As the winter months approach, our immune system faces extra challenges from the common cold and covid to the flu and other respiratory infections. Join McCaffrey’s Food Market’s Registered Dietitian, Jill Kwasny, for a fun, informative and free nutrition event: Boost Your Immune System.
Developing a strong immune system is a process and does not happen overnight. Start by identifying those foods that may strengthen your body’s natural defenses. Identify those factors that will enhance health proactively in an effort to reduce the risk of seasonal illness. As always, Jill will share menu ideas, cooking techniques and a delicious recipe to sample.
The program will be held on Thursday, November 13, from 1:30 to 2:30 p.m. in the upstairs bistro area at the McCaffrey’s Market in West Windsor in the Southfield Retail Center at 335 Princeton Hightstown Road. RSVP to nutritionist@Mccaffreys.com or call 215 750-7713 to reserve your seat.
